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Anchored in stone. Open to sky.

Join us for a 3-day yoga and somatic retreat in the historic mountain town of Krujë, Albania — a place where stone streets, mountain air, and centuries of history create the perfect setting to slow down and reconnect.

This retreat is designed as a nervous system reset. Through grounding yoga practices, mountain hikes, nourishing food, and meaningful connection, we create space to rest, regulate, and return to ourselves — away from noise, pressure, and performance.

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The Location

Our retreat takes place in Krujë, one of Albania’s most culturally rich and historically significant towns. Perched on the slopes of the Krujë Mountains, the town overlooks wide valleys and distant horizons, offering fresh air and panoramic views.

You will wander through cobblestone streets, explore the Old Bazaar filled with handcrafted rugs and silver jewelry, and visit Krujë Castle, a symbol of resilience and heritage. The atmosphere is intimate, rooted, and quietly powerful.

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Accommodation

We stay at Albergo Diffuso Krujë, a unique “scattered hotel” concept where beautifully restored traditional stone houses are integrated throughout the historic town.

Rather than staying in a single hotel building, you live within the rhythm of the village. Each room preserves its authentic character while offering modern comfort. Expect stone walls, wooden details, mountain views, and a warm, intimate atmosphere.

Shared double rooms are included, with limited upgrade options available.

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The Practice

Each day includes yoga sessions blending Hatha, Vinyasa, Somatic Movement, Restorative Yoga, and Yoga Nidra.

All practices are suitable for various levels and focus on grounding, breath awareness, and nervous system regulation rather than intensity or performance.

Morning sessions energize and gently awaken the body. Evening practices invite deep rest and integration.

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The Experience

Beyond yoga, the retreat includes immersive cultural and nature experiences:

• Guided hike through the Krujë Mountains

• Visit to the sacred Teqe of Sari Salltik, located inside a mountain cave with breathtaking panoramic views

• Cultural evening with traditional Albanian music

• Free time to explore Krujë Castle and the Old Bazaar

The mountain hike is moderate in difficulty and accessible to most participants with basic fitness. The path offers forested slopes, rocky viewpoints, and wide open landscapes. The visit to the Teqe adds a quiet, reflective moment in a place of deep cultural and spiritual heritage.

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Food

Meals are inspired by traditional Albanian mountain cuisine — simple, nourishing, and seasonal.

Included:

• Daily breakfast

• Group lunches and dinners

Vegetarian options are always available. Meals are enjoyed together and in local restaurants within walking distance, allowing you to experience authentic Albanian hospitality and regional flavors.

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Sample Schedule

Day 1 – Arrival
Welcome circle and grounding yoga session
Lunch at Bardhi Restaurant inside Krujë Castle
Free time to explore
Afternoon Vinyasa
Evening Yoga Nidra
Group dinner

Day 2 – Mountain Adventure
Morning yoga practice
Guided hike in the Krujë Mountains and visit to the Teqe
Traditional Albanian lunch
Free afternoon
Evening restorative yoga
Group dinner

Day 3 – Integration
Gentle morning yoga and breathwork
Closing circle
Group breakfast
Free time before departure

Pricing Options:

Double Room 245 EUR per person

Double Room 450 EUR per couple

Single room 280 EUR per person

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What’s Included

2 nights accommodation at Albergo Diffuso Krujë (shared double rooms)
Daily yoga sessions
Guided mountain hike and Teqe visit
Cultural evening experience
Daily breakfast
Selected group lunches and dinners
Small group experience for personalized attention
Use of yoga mats and props

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What’s Not Included

Flights
Airport transfers (can be arranged upon request)
Travel insurance
Additional meals not specified
Alcoholic beverages
Personal expenses
Optional room upgrades

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Who This Retreat Is For

This retreat is for those who feel the need to pause.

It is for anyone seeking a nervous system reset, deeper embodiment, cultural immersion, nature, perspective, and meaningful community.

You do not need to be advanced in yoga. You only need openness.

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Arrival

Krujë is located approximately 45 minutes from Tirana and 30–40 minutes from Tirana International Airport (TIA). Taxi transfers are easy and can be arranged upon request.

Detailed arrival information will be shared after booking.

Rest.
Regulate.
Reconnect.

Join us in Krujë.